Benefits of singing

Why sing?

Research shows that there are many physical, psychological and social benefits of singing in a choir. The Cyrenes say that singing is part of the joy and well-being of life. So why wait - join the Cyrenes now! Visit our Become a member page to find out how to join us.

In summary, singing: 
-  helps forge social bonds
-  helps to unite large groups of people and broadens social networks
-  can improve breathing and help to manage stress
-  exercises the brain and the body
-  can assist with pain management
-  aids memory development
-  improves happiness and wellbeing

Source: https://musicaustralia.org.au/2016/01/keep-happy-and-healthy-with-music/
 

Do you need convincing?

Read more about the benefits of singing.

Bendigo Youth Choir

Keep happy and healthy with music

Benefits of group singing for community mental health and wellbeing

The surprising ways that singing makes us better people

Community choirs growing as members reap health benefits

Choir singing improves health, happiness – and is the perfect icebreaker
 
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